August Thursday 30th 2018
05:00 PM Aiguebelle Gymnasium
You’re looking to chase your stress, becoma aware of your body, improve your concentration…
The mental aspect is a big part of the result in an ultra trail.
To be able to live fully your Belle Echappée, come and enjoy this 30-40mn Yoga session, specially developed for a pre-race, accessible to all.
Elena Nell Zerah, teacher of yoga, passionate of mountain, combines yoga in the training of athletes and mainly trail runners.
Registration free and necessary at email@example.com
Limited to 50 people
(Carpets/pads not provided, bring your own)
More information: www.voyage-astral.net